We are thrilled to announce that Stay Fit Mom has opened up services for Macro Coaching! As a team, we collectively coach 30 women at a time through 6 weeks of personalized nutrition counseling. Why only 30? Because we want to give our clients the attention they deserve! Our coaching services will be conducted through a private Facebook group and will include one-on-one nutrition counseling tailored to your diet, macro adjustments as needed, meal ideas, as well as high levels of accountability and support.
SPOTS ARE LIMITED. Scroll through to the bottom to see upcoming group coaching sessions and information to be placed on the waiting list.
Why Should you jump on this opportunity? Because it’s YOUR turn. Commit to YOURSELF for 6 weeks. Put YOUR oxygen mask on first, so that you can live the healthy, happy life you deserve! You can read more about Macro Coaching and why we love it here.
Meet the Stay Fit Mom Macro Coaches
Before becoming a mom, Tracy was an educator for the Clark County School District with a masters degree in Educational Administration. Now, Tracy spends her days chasing around her 3 wild boys (6, 4, and 5 months) while co-owning and operating StayFitMom.com. Tracy and her husband Chris have been married for 10 years. They enjoy an active lifestyle that consists of CrossFit, hiking, camping, travel, and Jesus. Tracy has a passion for making health and fitness ACCESSIBLE and DOABLE for the BUSY moms who barely make it through the day without a meltdown. She knows exactly what it’s like to feel overwhelmed and intimidated by nutrition, but has also learned how to practically make it work amongst the chaos. Tracy finds crazy joy in encouraging other women along their journey while watching them find their groove and thrive!
Amy Gearin has been involved in fitness and nutrition since a very young age. She participated in dance, cheerleading and high school sports as a teenager. As an adult, she has trained and competed in triathlon and endurance sports and CrossFit. Amy practices dentistry in her own dental practice where she emphasizes a whole health and wellness lifestyle to her patients. She is owner and a coach at a women’s fitness franchise, Kaia Fit Las Vegas, that focuses on making exercise and nutrition achievable for women in all stages and walks of life. Amy is passionate about sharing her love of exercise and nutrition with others.
Krista is 30 years young, married her high school sweetheart, Chad, almost 10 years ago in the LDS temple, and is the mommy to two wild little boys and a beautiful baby girl(6, 3, and 8 months). From a young age Krista took an interest in health and fitness. In college she decided to pursue that passion which lead her to a bachelors degree in physical education. Krista currently works full-time as an elementary physical education teacher and is co-owner of Stay Fit Mom. Krista is also a die-hard, at home CrossFitter currently working to shed 19 more pounds of her most recent 65 pound pregnancy weight gain. She understands what it’s like to have to lose a lot of weight and she wants you to know that if she can do it, you can too! Krista loves the confidence that comes from living a healthier lifestyle and her goal is to help others experience that same confidence. Krista will show you how flexible macronutrient counting is and how you can easily fit it into your own lifestyle.
If you are interested in Macro Coaching (which includes 6 weeks of one-on-one nutrition counseling tailored to your diet, macro adjustments, meal ideas, high levels of accountability and additional support). Stay Fit Mom Macro Coaching services are for you! $149 for 6 weeks.
Upcoming Macro Coaching Sessions:
August 1 – September 12
September 1 – October 12
October 1 – November 12
A huge thank you to Nate Grant of TNG Photography. Nate has consistently exceeded our expectations during each photo shoot. He is professional, hilarious, and prides himself on meeting his clients’ needs for every occasion. TNG Photography specializes in creating timeless portraits of families of all sizes, head shots and high school senior portraits. Visit: www.TNGphoto.com for more information.