6 Week Macro Coaching

We are thrilled to announce that Stay Fit Mom has opened up services for Macro Coaching!  As a team of four women, we collectively coach 50 women at a time through 6 weeks of personalized nutrition counseling.  Why only 50?  Because we want to give our clients the attention they deserve!  Our coaching services are conducted through a private Facebook group and include one-on-one nutrition counseling tailored to your diet, macro adjustments as needed, meal ideas, as well as high levels of accountability and support.

SPOTS ARE LIMITED. Scroll through to the bottom to see upcoming group coaching sessions and information to be placed on the waiting list.

Why Should you jump on this opportunity?  Because it’s YOUR turn.  Commit to YOURSELF for 6 weeks.  Put YOUR oxygen mask on first, so that you can live the healthy, happy life you deserve!  You can read more about Macro Coaching and why we love it here.

Meet the Stay Fit Mom Coaches

Postpartum journey with a nutrition coach from StayFitMom.com.

Tracy Gifford

Before becoming a mom, Tracy was an educator for the Clark County School District with a  masters degree in Educational Administration.  Now, Tracy spends her days chasing around her 3 wild boys (6, 4, and 5 months) while co-owning and operating StayFitMom.com.  Tracy and her husband Chris have been married for 10 years.  They enjoy an active lifestyle that consists of CrossFit, hiking, camping, travel, and Jesus.  Tracy has a passion for making health and fitness ACCESSIBLE and DOABLE for the BUSY moms who barely make it through the day without a meltdown.  She knows exactly what it’s like to feel overwhelmed and intimidated by nutrition, but has also learned how to practically make it work amongst the chaos.  Tracy finds crazy joy in encouraging other women along their journey while watching them find their groove and thrive!

Amy Gearin

Amy Gearin has been involved in fitness and nutrition since a very young age. She participated in dance, cheerleading and high school sports as a teenager. As an adult, she has trained and competed in triathlon and endurance sports and CrossFit. Amy practices dentistry in her own dental practice where she emphasizes a whole health and wellness lifestyle to her patients. She is owner and a coach at a women’s fitness franchise, Kaia Fit Las Vegas, that focuses on making exercise and nutrition achievable for women in all stages and walks of life.  Amy is passionate about sharing her love of exercise and nutrition with others.

Krista Pool

Krista is 31 years young, married her high school sweetheart, Chad, almost 10 years ago in the LDS temple, and is the mommy to two wild little boys and a little girl(7, 4, and 18 months). From a young age Krista took an interest in health and fitness.  In college she decided to pursue that passion which lead her to a bachelors degree in physical education.  Krista currently works full-time as an elementary physical education teacher and is co-owner of Stay Fit Mom. Krista likes to spend her evenings doing Crossfit, cooking, watching Netflix, or reading a good book. Krista gained 65 pounds with her last pregnancy so she understands what it’s like to have to lose a lot of weight. She wants you to know that if she can do it, you can too! Krista loves the confidence that comes from living a healthier lifestyle and her goal is to help others experience that same confidence.  Krista will show you how flexible macronutrient counting is and how you can easily fit it into your own lifestyle.

Jamie Gifford

Jamie participated in our very first macro coaching group, and within a week she had blown us away by designing her very own macro counting app! By the end of her six-week session, she had lost the extra ten pounds she’d carried since having kids, her abs had become the “face” of SFM Macro Coaching, and she had published her app, My Daily Macros (now available on iPhone and Android). Jamie began coaching with us in January 2017, and she has enriched our team with her enthusiasm, compassion, humor, and mad spreadsheet skills. Her favorite part of coaching is empowering her clients to add foods they love into their diet while also reaching their fitness and cosmetic goals. Jamie lives in Oceanside, CA, with her husband, their two little boys, and their uncle. She has loved fitness since she was a little kid, and now that she is a mom, her boot camp is her spa time, her yoga practice helps her stay grounded each week, and the occasional Zumba class is her idea of a party.

If you are interested in Macro Coaching (which includes 6 weeks of one-on-one nutrition counseling tailored to your diet, macro adjustments, meal ideas, high levels of accountability and additional support).  Stay Fit Mom Macro Coaching services are for you! $149 for 6 weeks.  

Contact us to be placed on the waiting list.  

Upcoming Macro Coaching Sessions:

January 1 – February 12

February 1 – March 12



We are thrilled to announce we now offer men’s macro coaching services!! We have 2 new coaches joining our team September 2017.  To reserve a spot for an upcoming men’s session email us today!

A huge thank you to Nate Grant  of TNG Photography.  Nate has consistently exceeded our expectations during each photo shoot.  He is professional, hilarious, and prides himself on meeting his clients’ needs for every occasion.  TNG Photography specializes in creating timeless portraits of families of all sizes, head shots and high school senior portraits. Visit: www.TNGphoto.com for more information.