This week I wanted to bring you a at home workout that takes very little time and no equipment. I think I have succeeded with this 7 Minute A.M.R.A.P. Certain exercises are…
Videos
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Running used to be my go-to form of at home exercise. I would find a comfortable pace and cruise my way through a two-mile run. I had trained my body to get…
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This week’s stroller workout is inspired by my 2 week long vacation. I didn’t bring much with me for workouts, but I did bring my stroller. My mom and older sister have…
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When I first started CrossFit, it was all about loosing the baby weight. I wanted to look and feel good when I looked in the mirror. However, after a few months in,…
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Heading to the gym is my favorite part of the day, but some days I just can’t get there. Now that my oldest is getting ready to turn five {insert bawling mother…
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Whenever I see a chipper workout posted to the whiteboard I get a little giddy inside. I’m a list maker and a list checker. I like moving from one movement to the…
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I’ve said this before, but I’ll say it again. Lifting weights has changed my body more than any other type of workout. I used to spend all of my time in the…
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10 ingredients or Less, Breakfast Recipes, Mom Life, Recipes, Videos
Papaya Waffle; Nutritious Breakfast With Protein
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #50YearsofBreakfast #CollectiveBias My mom grew up in Mexico and her Latina culture shined through all sorts…
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We’ve put together an at home full body workout plan full of workouts that have been very successful for us! These workouts you can do with little to no equipment. See the list below…
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This At Home Cardio Workout is a great way to burn fat and strengthen your entire body! The best part… you can do it all from your front door with your kid by your…