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  • Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!
    Videos, Workouts

    31 Day At Home CrossFit Workout Plan

    If you’re anything like me, November and December are packed full of indulgence and by the time January rolls around you’re ready for a complete detox.  It’s time to reel in that…

  • The perfect way to add weight to your workout this fall season! Love this pumpkin workout from StayFitMom.com!
    Videos, Workouts

    Pumpkin Workout

    Fall is officially upon us and here at Stay Fit Mom we are ALWAYS trying to get our readers to lift some weights.  This week’s workout involves a little bit of weight…

  • StayFitMom.com posts new workouts for the busy mom every week!
    Videos, Workouts

    Park Bench Workout

    We’re busy moms, and sometimes getting in our daily workout can be tough!  This is the perfect workout to squeeze in while your kids are at the park.  They burn some energy…

  • Videos, Workouts

    CrossFit Workout At Home

    This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ApplyBeforeYouDry #CollectiveBias Here at Stay Fit Mom we’re all about working exercise into your lifestyle.…

  • Love these at home workouts from Stayfitmom.com!
    Videos, Workouts

    15 Minute High Intensity Workout & Refuel

    This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias High intensity workouts have yielded me results like never before, but they have…